I have been waiting to make this post so that our local paper can post the results from our three month evaluation first.
I was really nervous about our three-month eval.
And I don't know why!
Here are my stats as of the 3-month Evaluation:
Weight: 209.6lbs ... down 27 lbs (down 32.2 lbs since my physical in early January!)
Fat Percentage: 41.2% .... down 5.7%
Fat Percentage: 41.2% .... down 5.7%
I have lost 32 total inches (measured over 14 places)
I have lost 5.75 inches off my hips.
I have lost EIGHT inches off my waist!
Increased sit-ups by 14
Increased push-ups by 12
My flexibility and balance has greatly improved!
I shaved 1:41 off of my half mile time!
I have lost 5.75 inches off my hips.
I have lost EIGHT inches off my waist!
Increased sit-ups by 14
Increased push-ups by 12
My flexibility and balance has greatly improved!
I shaved 1:41 off of my half mile time!
So many great things!
Here's a link to all the side-by-sides (I'm slides 28-30) And here's one to peek at:
Here's a link to all the side-by-sides (I'm slides 28-30) And here's one to peek at:
And even though pictures don't lie... sometimes they hide truths. I needed to be reminded of this today!
Our school met our attendance goal, so we got to kiss a pig!!
Ran in the Lub Dub. It was possibly the worst thing ever. It was RAINING and LIGHTNING and THUNDERING... and cold. I walked it, and I'm not even mad about that!




No comments:
Post a Comment